Ronin Sport Performance is very proud to announce a partnership with The Breath Belt ™ a product we have utilized in training and recovery with countless athletes and military personnel since 2017. The Breath Belt has emerged as one of the most versatile and effective training/recovery/performance tools in the industry.
 
The Breath Belt is a diaphragmatic training tool that helps join the abdominals, psoas, glutes, QL, and lats. It is an excellent tool to help achieve quick improvements in any hip hinge movement. 
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The Breath Belt provides non-stop tactile breath cues where the internal distraction objects are placed. When the user actively resists the internal distraction with each breath, there is an immediate relief of the muscles restriction the prime lumbar stabilizers, the PSOAS and QL. As decompression of the the lumbar spine continues, the hips reset to an improved position allow the gluteal muscles to better serve their purpose.
 
Quotes from Chad:
"In many cases, we throw the Breath Belt on anyone with a tight low back, tight hip flexors, psoas dysfunction, or poor posture.  The compression of the belt provides the brain with the feeling of safety thus allowing the low back (QL) to relax, this in turn allows the glutes to perform their job better - creating hip extension and forward propulsion, as well as improving the function of the psoas major as well." 
 
"The individual is essentially forced to breath properly wearing the Breath Belt as it's very difficult to be a chest-breather with it on."
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"My favorite time to wear it, besides in a training environment, is when someone is going to be in the seated position for extended periods of time, be that in an office/classroom, airplane, or driving. The Breath Belt helps you maintain a great posture and improves your breathing while simply doing nothing!"